Sober Living or Halfway House? Whats the Difference?

Our experienced team of professionals is able to answer your questions regarding our sober living houses. Contact us today to learn more and see if our residences can help you continue your recovery from drug and alcohol addiction. Riviera is a health and wellness community that sets its goals around wellness, independence, and community.

• Six-month abstinence was a dichotomous yes/no regarding any use of alcohol of drugs over the past 6 months.
• As in, the benefits of really and truly living sober day-to-day, away from substances and a substance-using society.
• Residents cover their own expenses, including rent and utilities, interview and vote on who enters the house and must adhere to drug screenings.

There still are curfews, a no-tolerance policy toward alcohol and drugs, and other rules in place to ensure that residents can thrive in a positive, encouraging environment. You can join a sober living home immediately after rehab, or you may find that adjusting to life outside of rehab is difficult. That’s when sober living can help with the transition from rehab to your normal environment.

Who Should Consider Joining a Sober Living House?

These daily routines provide structure, help the residents cope with stress, increase productivity, and improve their self-esteem. They help the resident have a sense of purpose and reduce the risk of relapse. In addition, sober living homes encourage healthy and productive living. They inspire residents to continue working their program, making positive decisions, and utilizing the skills learned in rehab. At Rocky Mountain Sober Living, for example, residents learn how to shop for and prepare nutritious meals in their independent living environments. They are also given access to nearby yoga studios, gyms, art rooms, and recreational activities, to help keep up with the regimes they established in structured treatment.

By Julia Childs Heyl, MSW

Julia Childs Heyl, MSW, is a clinical social worker and writer. As a writer, she focuses on mental health disparities and uses critical race theory as her preferred theoretical framework. In her clinical work, she specializes in treating people of color experiencing anxiety, depression, and trauma through depth therapy and EMDR (eye movement desensitization and reprocessing) trauma therapy. Finally, a transitional housing center with a sobriety requirement could be of great help if you’re struggling with housing insecurity, mainly due to addiction struggles. It would also be helpful if the house were near your work or school, a grocery store, public transit, a laundromat, and a healthcare provider.

Addiction and Mental Health Resources

They argued that self selection of participants to the interventions being studies was an advantage because it mirrored the way individuals typically choose to enter treatment. Thus, self selection was integral to the intervention being studied and without self selection it was difficult to argue that a valid examination of the invention had been conducted. In their view, random assignment of participants to conditions was often sober house appropriate for medication studies but often inappropriately applied when used to study residential services for recovery from addiction. Clinical services are also used in communities separate from the sober living facility. The staff consists of a facility manager and certified staff members or case managers. The very first days or weeks are especially hard for patients who have just completed an inpatient detox program.

If you’re receiving formal treatment, like partial hospitalization or intensive outpatient, you’ll attend your sessions at a treatment center and return to your recovery home at night. If you’re not in a treatment program through a treatment facility, you may be attending 12-step meetings in the community or another group. Maintaining sobriety can be a difficult process, however, a sober living house may provide you with the kind of structure and support you’ll need to maintain your sobriety. If you’re having a hard time adjusting to a sober life, reach out to a mental health professional who specializes in addiction and substance use.

Primary Outcomes

Eudaimonia offers comfortable gender-specific sober homes and apartments for people in recovery. Each of our residences is designed to provide safe, sober, and structured housing for as long as it’s needed. All residents pay a monthly fee for housing and are required to participate in a personalized three-phase recovery program. The program is designed to promote personal growth and life skills, provide accountability, and support ongoing sobriety with outpatient services.

This is the most common level of structure but can be ineffective for our residents. However, outpatient rehab that you may attend during your time in a sober living home may be covered by insurance. Some insurance policies may limit your care providers or may want you to contribute to the cost. The cost depends on your insurance policy deductible and your policy co-pay. Most treatment facilities can help determine if your insurance is eligible for outpatient rehab.

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However, they offer group meetings promoting sober living and reinforcing recovery. People often confuse the two because both are facilities used to help people ease from use disorder inpatient treatment to fully independent living. You should opt for either of these if you need a little more time to stabilize before you can resume your healthy life. A halfway house and a sober living house still have differences you must consider before selecting which facility you will spend your time in.

One of the greatest benefits of sober living is the newfound (or re-found) independence that it brings. With your sobriety underway, and a positive outlook on the recovery process, you https://goodmenproject.com/everyday-life-2/top-5-tips-to-consider-when-choosing-a-sober-house-for-living/ will begin to take life back into your own hands. You will have the independence to go out and find a job on your own, and take the steps needed to be successful in any job you pursue.

Think about the environment that will inspire you most in recovery – one that will keep you going and set you up for success. Do you have a safe space to reflect and meditate or a creative place to let go? Do you have access to a peaceful, outdoor environment when you need a breath of fresh air, or to local amenities, like a grocery store or quiet café? Choosing an environment that reflects a positive recovery is key to lasting sobriety.

• Starting a new sober life after addiction treatment can be extremely challenging, especially when you are faced with difficult situations and challenging social demands.
• Sober living houses are often used as a transitional step for people who have completed an inpatient treatment program and are not yet ready to return to everyday living.
• The same method is applied to obtain the drug status of the network member; the amount of contact is multiplied by the pattern of drug use and averaged across network members.
• When a person becomes addicted to drugs or alcohol, a lot of other obligations are tossed out the window.
• At Rocky Mountain Sober Living, for example, residents learn how to shop for and prepare nutritious meals in their independent living environments.

In order to stay living in a sober home, everyone has to follow a set of rules, which may include meeting curfew or periodic drug testing. Another key difference between sober living homes and halfway houses is the level of support and services offered. While both types of residential environments may offer access to counseling and support groups, halfway houses may offer more intensive therapy and medical services to address specific mental health needs. Second is to expand on these findings by considering potential implications of our research for inpatient and outpatient treatment and for criminal justice systems. We also describe plans to conduct studies of resident subgroups, such as individuals referred from the criminal justice system. They are environments free of substance abuse where individuals can receive support from peers who are also in recovery.